Dental Hygiene Near You
Although dental visits are an essential component of maintaining your smile’s functionality and beauty, caring for your smile at home is just as important.
Our dentist near you, Dr. Suzanne Degner, encourages dental education and empowerment. We can help your entire family identify and adopt a good hygiene regimen tailored to their unique needs. This includes brushing and flossing properly and eating a balanced diet.
If you have questions about dental hygiene or need assistance regarding your personal habits, please call Love It Dental!
What is Dental Hygiene?
The definition of dental or oral hygiene is continually caring for your smile and other related structures. Doing so will help you avoid a variety of issues, including, but not limited to, the following:
- Periodontal (gum) disease
- Cavities
- Halitosis (bad breath)
- Infection
- Severe discoloration
- Oral cancer
Hygiene Habits to Practice
There are a number of things you can do to keep your smile and surrounding structures working well, such as the following:
- Brush: You should be brushing your teeth twice a day, three times if possible. Use toothpaste with fluoride as it helps stop cavities from forming.
- Floss: Floss after you brush to remove any lingering bits of debris.
- Mouthwash: Dentists in Kelowna recommend using mouthwash after brushing and flossing. This keeps your mouth clean and your breath fresh.
- Regular Dental Appointments: Patients of all ages should get a checkup, x-rays, and cleanings about twice a year. This helps your dental team monitor any changes in your oral health and prevents more serious issues like gum disease.
- Eat Well: A healthy diet not only helps your smile but the rest of your body and mind too! Know that you can treat yourself but within reason, of course, which means substituting sugary snacks and drinks with healthy options.
- Don’t Smoke: Tobacco products, whether it’s cigarettes, cigars, or chewing tobacco contribute to gum disease and oral cancer and interfere with your body’s ability to heal after procedures.
Good dental hygiene is closely linked to good general health. Individuals who do not take the time to care for their smiles are more likely to develop diabetes and heart disease, among other conditions. Fortunately, it’s never too late to start! If you need help with any of this, reach out to our staff.
Contact Us
Everyone is different, which means that their health requirements will differ too. At our local dental practice, Dr. Degner and her team take the time to customize each treatment, so patients are satisfied and receive the care they need to live well.
If you’d like to learn more about dental hygiene near you, call or drop by our office in person at 1680 Water St #101, Kelowna, BC V1Y 8T8, Canada